News

You have to try this best homemade lemon balm lip balm that works amazing for cold sores by using lemon balm and tea tree! Cold sores can be painful, irritating, and persistent. While many ...
“Best lip protector ever! I’ve been using this over a year and it’s a family favorite. It’s the only lip balm I’ve found with SPF that keeps my lips moisturized year-round.” Another fan, equally ...
Lemon balm alone or added to the above elixir is generally considered safe. However, Weinandy warns, “Caution should be taken in certain populations including children, the elderly and pregnant ...
Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...
One look at lemon balm leaves — whether coarse and hairy in texture, arrowhead or heart-shaped, or scallop-edged — and you'd likely guess that the plant belongs to the same family as mint and ...
Lemon balm is available in bulk as dried leaves, but it is more commonly purchased in capsules, extracts, tinctures, and as essential oil.3 Capsules come in 300- to 600-mg strengths.
Lemon balm produces an abundance of seeds that can be spread by wind or animals. Pruning flower stems before they set seed can help prevent excessive spreading. Likewise, a plant will self-seed ...
Lemon balm is a plant that people use in traditional herbal remedies for various conditions. Here, we look at the scientific evidence for some of its most popular uses.
Lemon balm is commonly combined with other medicinal plants, though, so it’s hard to pinpoint its effects. Also, multiple studies — in humans and animals — have tested doses of lemon balm ...
Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...
Proponents claim lemon balm, a citrus-scented herb belonging to the mint family, can aid weight loss and ease digestion, regulate blood sugar, reduce bloating, boost immunity, and alleviate ...