Infused water helps flush out toxins, improve digestion, and support immune function, key during the monsoon when the risk of ...

Infused water is a simple way to make hydration feel less boring and a little more enjoyable. By adding fresh fruit, herbs, ...

2 cups freshly squeezed lemon juice (8 to 9 lemons) 2 cups fresh blueberries 2 lemons, thinly sliced 1 generous handful fresh mint 3 cups ice 1 cup water ½ to 1 cup ginger syrup (add more or less ...

Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more ...

This water does more than hydrate. Ginger is a great anti-inflammatory and if you're feeling a little bloated, the cucumber and lemon will work wonders. The mint will also freshen your breath.

STEP 1: CLEAN Take 1-2 inches of fresh ginger, clean it with water, and then peel it with the help of a peeler. Wash the lemon as well.

1 cup of warm water Juice of half a lemon 1 teaspoon of grated ginger or teaspoon of ginger powder 1 teaspoon of raw honey Instructions: Boil water and let it cool slightly (you want it warm, not ...

Have a glass of lemon peel and ginger water before breakfast in your regular routine. For best effects, combine it with regular exercise and a healthy diet to lose weight easily.

Combining the zesty flavor of lemon with the spicy kick of ginger, this drink is not only delicious but also packed with nutrients. Here’s what happens to your body when you make it a daily habit.

1 tablespoon of chia seeds Juice of 1 lemon 1 inch of fresh ginger, sliced or grated 2 cups of water Instructions: Start by soaking the chia seeds in water for about 20-30 minutes to allow them to ...

Prep time 5 minutes Cook time 5 minutes Serves 1 Ingredients For the ginger simple syrup (makes 2/3 cup): 1 (2-inch) piece ginger (at least 1-inch wide) 1/2 cup granulated sugar 1/2 cup water For each ...