Lemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to ...

Citric acid is a natural ingredient in many foods including lemons, but pure citric acid crystals are mostly manufactured for use as a food additive, cleaning agent, and more.

By coupling vitamin C intake with hitting your hydration goals, experts say you can get a two-for-one effect when it comes to weight loss. “After hours of sleep, your body is dehydrated, and even mild ...

Lemons’ acid can revitalize faucets. Getty Images/iStockphoto To give your coffee machine a spotless feel even after it’s gone through the wash, add 1–2 cups of ice, a dash of salt and a ...

And as you increase your H2O intake, a splash or two of lemon juice can help in more ways than one, experts say. “Lemon water is great for promoting adequate hydration,” said Wiles.

The citric acid in lemon water has its benefits, but there are some drawbacks. “The acidity of lemon water could agitate those with GERD and exacerbate diarrhea for those with sensitive stomachs ...