These nutrient-packed legumes deliver more protein than a large egg, making them excellent plant-based alternatives.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Here are five kinds of beans every vegetarian kitchen must stock up on. Black beans are known for their dense texture and ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...