Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot. According to traditional ...

If I told you that you could improve your liver health or relieve a sore neck by massaging pressure points in your feet, there is a good chance that you would be pretty skeptical about it. And that’s ...

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Foot reflexology charts are colorful and clearly depicted, but it takes time to really absorb what applying pressure to each part of the foot can do for your body as a whole.

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

We’re talking about reflexology, specifically foot reflexology, which is a targeted type of soft-tissue therapy that focuses on reflex zones in the feet to produce whole-body benefits like ...

Experts have also looked at the effects of reflexology on pain in women experiencing premenstrual syndrome (PMS). In one vary old study, researchers looked at the effects of ear, hand, and foot ...

Today, there are a wide variety of different types of sexual massage, including sexual reflexology. Sexual reflexology is a practice that uses the tenets of general reflexology to increase sexual ...