This is a beginner/intermediate no equipment leg workout that you can do anywhere - at home, in a hotel room, outside - ...

Get ready for a killer leg day with this intense lower body strengthening workout — and the best part? No equipment needed!

Elephants have incredible power in their legs. To tap into this strength, try elephant stomps by lifting one knee high up ...

If you find this workout too intense, try this no-equipment inner thigh exercise programme instead. Added to this, we recommend trying the best leg workouts for women we’ve tied together here.

Flutter kicks are a simple yet effective exercise that focuses on your core, hips, and legs. Not only does it deliver big ...

The good news: you don't need a gym or fancy gear to stay active. These 10 bodyweight leg exercises are simple, effective, and can be done in your living room, office, or even during travel.

No squats, no lunges, no jumping, no equipment – build leg definition quickly with this home workout When you purchase through links on our site, we may earn an affiliate commission.

Happy training! The Best Leg Exercises for Lower Body Workouts Bodyweight Squat Why: This is a great leg move that can go anywhere with you, and it’s trickier than you may think.