Posterior Oblique System Exercise - Cable Pendulum Squat Row Face a low cable machine and hold the handle with both hands, arms extended. As you squat down, let the cable pull your arms forward ...

Walker had two stints on the injured list because of right oblique issues in 2021. He played 160 games in 2022 and 157 in 2023, hitting 69 homers and driving in 197 runs combined over those two ...