Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types are the healthiest to eat?

Products affected by the recall include ham in jelly (jelly pork), ham jelly coppacotta, lean ham jelly, and were sold in stores across the Greater Toronto Hamilton Area, the CFIA said.

Baked pasta in a dish with ham, cauliflower, zucchini, and cheese… you could almost call it a healthier version of mac’n’cheese. Crispy on the top, soft and creamy inside, and just filled ...

Traditional kolbassa can be pretty fatty, but this European-style lean ham version from Piller's is higher in protein with moderate fat. The sodium content is respectable for a ham product, but it ...

Recently, the company joined the lean generation of pork products with a honey-glazed ham that is less fatty, comes traditionally smoked, fully cooked and spiral-sliced. Ready to serve at room ...

And a recent study from Purdue University found that people who ate a reduced-calorie diet high in protein-including 6 ounces of lean pork a day-lost only 3.3 pounds of lean muscle mass, while a ...