Which store-bought cottage cheese brands are worth scooping, and which belong back in the dairy case? We tried and tested a ...

Now, one is not better than the other; rather, it really depends on your nutrition goals and what kind of texture you want.

Posted June 29, 2019 8:00 am Updated December 1, 2020 2:15 pm 5 min read ... WATCH: Gluten-free, dairy-free and paleo recipes for every occasion – Oct 12, 2016 ...

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options.

Michalczyk noted that she opts for the 2% milk fat variety, which contains 120 calories, 3 grams of fat, and 19 grams of protein per 5.3-ounce container. Her favorite way to eat it, she added, is as a ...

For those sensitive to lactose, cottage cheese is often easier to digest, especially varieties with active cultures that support digestion. Some brands even offer lactose-free cottage cheese.

Hiland Dairy's Lactose-Free Sour Cream and Cottage Cheese will be available in stores starting mid-July. The suggested retail price for the sour cream will be $4.19, and for the cottage cheese, $3.99.

Why Tofu is better than Cottage Cheese? It has more protein, no cholesterol and is easier to digest than dairy, plus no animals harmed in the process - 0 Dairy, 0 lactose! Lactose free, dairy free ...