L-glutamine, a non-essential amino acid, is vital for muscle recovery and enhancing the immune system. It is the most prevalent amino acid in the human body and frequently found in food sources ...

It's needed for many critical processes, such as immune function and the regulation of inflammation.Glutamine is categorized ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

This study investigated the effect of L-glutamine supplementation on DOMS after 30 min ergometric exercise by comparing two metabolic enzymes (aldolase and creatine kinase) and hip flexors range of ...