L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: an 8-week, randomized, double-blind, placebo-controlled, 2-center study.

Contains: L-theanine, chamomile, passiflora, valerian, linden, hops, sodium and potassium. The sell: The company says L-theanine improves concentration and memory while it boosts levels of the ...

Let’s get into it. The connection between l-theanine and happiness As Dr. Amen explained, l-theanine is an amino acid, which means it’s made up of molecules that combine to form proteins.

In addition to melatonin, l-theanine (an amino acid), and valerian, the Sleep Multiplier contains their patented Cellular Transport Technology (CTT) delivery system that helps its various powders ...

L-theanine might also be beneficial for people with ADHD because it supports sustained attention and impulse control. However, more research on this topic is needed to clarify the relationship ...

How teas packed with L-theanine help improve focus and mood, according to a psychopharmacologist 01 How a master tea blender recommends shopping for L-theanine teas 02 6 expert-recommended teas ...

L-theanine may also benefit those suffering from anxiety or even depression—but it’s important to consult your own medical professional to determine the dosage and solution for you.