Sworkit has kids exercise content that is free and that does not require a subscription to our service. It is available for iPhone, Android, the Web, and Apple TV.

Life Video Your new weekly fitness routine is here! 5 fun full-body 20-minute workout videos With one for every day of the week, you actually won't get bored and quit these!

Unfortunately, with most kids at home now due to the COVID-19 outbreak, exercise is limited. Not only are they missing out on P.E. class, but in most areas, they can’t even burn off steam at an ...

Her own children enjoy exercises that involve jumping, like squat jumps, lateral jumps, jump-rope, ladder drills and jumping jacks. “Kids love a burpee,” Bryant said.

It’s worth a try if you have a set-top box, Sky Glass TV, or Fire TV Stick, although you will have to pay a £14.99 monthly ...