News

WCBD Charleston on MSN2h
How to keep kids healthy during the school year, according to a dietitian
On this Back 2 School episode, Alaine Mills, wellness and sports dietitian at the Medical University of South Carolina, ...
Breakfast, lunch, dinner, and snacks: Giving your child the nutrition they need during back to school
A big source of stress during the school year is making sure you've got your meals for the week ready, and here's how you can ...
Ready for back-to-school? La Jolla scientist shares tips for sleeping, eating and more
Getting more sleep, eating dinner earlier and limiting screen time before bed are among the keys to helping students handle ...
Culinary Shades on MSN8d
19 Back-to-School Lunch Ideas That Kids Will Actually Eat
As backpacks get dusted off and school bells prepare to ring, the annual lunchbox dilemma returns! This year, try these ...
Louisville Public Media on MSN3h
13 podcast episodes to make back-to-school season easier on kids and parents
The new school year can be exciting, but also stressful. Kids may be feeling anxious. Parents may be juggling new ...
Ultra-processed foods make up the majority of kids' diet, CDC report finds
The top source of ultra-processed foods for both kids and adults was sandwiches, such as burgers, hot dogs and PB&Js, ...
Inexpensive choices for back-to-school lunches
The summer can be full of more sugar and treats than families usually eat during the school year, so Stacie Ellis suggests the following to get kids back on track when it comes to healthy eating ...