Ghee also has a nutty taste that is often a key flavor note in South Asian-inspired dishes. On the other hand, clarified butter is a popular ingredient in French cuisine due to its high smoke point.

Ghee and butter have many similarities when it comes to nutrition profiles, and both should be used in moderation. Per tablespoon, ghee is higher in calories and fat than butter and is slightly ...

Ghee and malai are two natural ingredients widely used for skin nourishment and rejuvenation. While ghee deeply moisturizes and offers anti-aging benefits, malai provides gentle exfoliation and ...

Butter is lower in fat than ghee, containing around 80% fat, while ghee contains around 99% fat. Like ghee, butter is high in saturated fat and may increase LDL cholesterol in some people. 1 10 ...

It's the depth of flavor that sets ghee apart," he says. Ghee vs. Butter Butter has about 80 percent butterfat, with the balance comprised of water and milk solids.

Ghee is a rich, golden cousin to butter. It originates from India, where high temperatures made it difficult to store butter in its original form, according to The Washington Post.