You will be surprised at how much more effective studying can be with a calm state of mind. 5. Take a breather Keeping a calm mind is important while you are studying, too. When your brain feels like ...

By Carolyn Cohn and Valentina Za Thu, Mar 5, 2020, 2:00 AM4 min read 0 In this article: ...

Avoid intense exercise within four hours of bedtime. Keep your room dark and well ventilated. 5. Meditation/mindfulness – breathe deeply and slowly, from your belly not your chest. Stay calm, find ...

Their calm is shared by locals in Stockdorf, a village of some 4,000 people just 10 km (6 miles) southwest of Munich, where Webasto's [WEBA.UL] plant of 1,000 is based. Updates on the condition of the ...

Keep calm and work from home during coronavirus, European banks tell workers FILE PHOTO: A pedestrian walks past skyscrapers in the financial district in London By Carolyn Cohn and Valentina Za ...

Although the large majority of coronavirus cases have been recorded in China, the virus is spreading worldwide with some 80 countries reporting confirmed cases of the flu-like illness that can lead to ...