It's a Sharon thing. I am either up or down ... the more worse as I have no control over the way I feel. I try to 'keep calm and carry on' but I can't. I can't help being this way.

Little did they know how fast the "Keep Calm" craze would spread. In his book, McAlpine breaks down the phrase, further explaining why the British have grown to love it. There is something ...

Lembo adds, "I keep calm by staying close to my grandchildren — their wisdom, joy, humor, love and kindness knows no bounds." With the cautionary note that "Sometimes it works and other times ...