However, added sugar, salt, and unhealthy oils may make it more of a junk food. And people with peanut or nut allergies may ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Find out the most surprisingly beneficial post-workout junk foods like peanut butter and jelly, chocolate milk, a bagel with jelly, and more. We've asked celebrity trainer and nutritionist Jay ...