Apps promising to swiftly ease jet lag have proliferated. We traveled to the other side of the globe and back to see if they ...

Jet lag is temporary but real. When we cross time zones, our circadian rhythm—the body’s internal clock, which regulates just ...

Jet lag is a common occurrence after long flights. Flyers can feel tired and struggle with digestive issues because their internal biological clock, also known as their circadian rhythm, isn’t aligned ...

"Jet lag is no big deal," I thought to myself, booking a flight to Austria for my first-ever trip to Europe earlier this summer. I'll just chug some coffee and power through. Nearly a week after I ...

Imagine you’re embarking on the trip of your dreams, only to be taken down by jet lag once you arrive. You spend the first few days roaming around like a zombie, thanks to all those sleepless ...

Maybe jet lag is a choice, just not one that most people can opt out of making. But as for a tool that can help you accomplish that adjustment, Timeshifter is as good as it’s going to get.

You’re running on jet fumes — and you didn’t even step foot on an airplane. Jet lag is a common occurrence after long flights.