Dopey. Those aren’t just some of Snow White’s seven dwarfs. The icky feelings are a few main consequences of jet-lag. But cross-country and international jet-setters can now let out a sigh of ...

That makes you feel like you’re functioning and performing well. If you get insufficient sleep before you get onto an airplane, jet lag will be worse,” she explained – so pack nice and early. 2.

Sleep problems can multiply if you're traveling long distances across multiple time zones, resulting in jet lag. Jet lag ...

A docuseries about the University of Chicago’s famed annual scavenger hunt is coming to indie streamer Nebula from the team behind hit travel competition “Jet Lag: The Game.” Directed by ...

Getting out into the sun upon arrival in a new time zone is one of many things travelers can do to combat jet lag. Hop a plane across several time zones, and you may end up with what scientists ...