Seriously though, the amount of people who flock to the gym during the first couple of months of the new year makes me low-key worry that the building capacity is going to be exceeded and we're ...

From the struggle of sticking to New Year’s resolutions to the return-to-work blues, January memes have become a tradition for coping with the year’s cold and often dreary start.

Whether you’re a gym rat, a reluctant jogger, or someone who considers carrying all the grocery bags in one trip your personal CrossFit, these gym memes are here to pump you up… with laughter.

Not only is the January fall-off an age-old tale in fitness circles, it's also a scientifically proven phenomenon. Strava has the data to prove it, such that it can predict the exact date every ...

Some people figured that by mid-January gyms would be filled to capacity. But by the third week of 2024, social media users were still wondering why their gyms weren't flooded with people.

An interesting thought exercise, given the highly predictable inevitability of a busy gym in January, is what compels you to complain about it anyway. Maybe 2024 is the year you finally unpack that.