Medically reviewed by Aviv Joshua, MS, RDN Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin ...

Vitamin D, also known as the sunshine vitamin, helps in maintaining bone health, muscle movement, nerve function, and the immune system. This nutrient promotes calcium absorption and bone ...

Signs you’re not getting enough calcium, vitamin A or vitamin D – and why it matters By Dani-Elle Dubé Global News Posted January 28, 2018 8:00 am Updated January 30, 2018 1:44 pm ...

The woman said the pill came from a bottle of Jamieson's MegaCal 650 mg with Vitamin D, 100 count (Lot 302273). Jamieson says it has asked the television station to have Health Canada investigate ...

Vitamin D, also known as the sunshine vitamin, helps in maintaining bone health, muscle movement, nerve function, and the immune system. This nutrient promotes calcium absorption and bone ...

Most healthy, postmenopausal women don't need to take calcium or vitamin D supplements to prevent broken bones, a U.S. advisory group concludes. Doctors have long prescribed calcium supplements to ...

“The bone builders like vitamin D and magnesium as well as those that support the natural immune system like vitamin C and zinc are all important year-round,” Hultin explained. “Making sure you're not ...

Boost Your Vitamin D Levels: The recommended daily intake of vitamin D varies (typically 600-800 IU per day). Spend time in the sun (15-30 minutes a few times a week) and consume vitamin D-rich ...

That’s because the vitamin, which is usually produced by our bodies when we expose our skin to sunlight, can be hard for us to make during gloomy winter. A vitamin C deficiency can caus e muscle ...