Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is often a blend of oils such as soybean, sunflower, and/or canola oils. Ve ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

We’re halfway through Ramazan, and if your body had a voice, it would probably be screaming, “What is going on?! My energy’s ...

Extra-virgin olive oil is an unrefined oil that is made by cold-pressing whole olives to extract their juices, resulting in grassy, fruity, or peppery notes. To be labeled extra-virgin, the olive ...

Ramazan is a time of spiritual reflection, discipline, and well-being, making it the perfect opportunity to nourish both body and mind. The right nutrition plays a crucial role in sustaining ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its ...