Iron helps to manufacture blood and prevent ... Bread and cereals are also a valuable source. Folic acid, also known as folacin, is necessary in the formation of cells and to prevent anaemia.

Is it necessary to take folic acid or something else when taking Iron supplements to aid the absorption of the Iron . If so could you advise what Iron supplements (make/Brand) are the best to take ?

Is it necessary to take folic acid or something else when taking Iron supplements to aid the absorption of the Iron . If so could you advise what Iron supplements (make/Brand) are the best to take ?