An inversion table for sciatica is a treatment option that can turn sciatica pain on its head. What is sciatica? Sciatica itself is not a pain condition. Rather, it is the name for a specific type ...

It’s probably not an effective long-term treatment. Studies suggest that inversion therapy works no better than sham treatments for relief in this area. How do you use an inversion table?

It may bring short-term relief from back pain but using an inversion table should not replace advice or treatment from a doctor or physical therapist. This type of therapy may work for some ...

Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion ... treatment, many people still invest in consumer-grade inversion tables ...

Which inversion table is best? Inversion tables are a new way to treat back and joint pain. Spending at least a few minutes a day in an inverted position allows the neck, spine, and hips to ...

The best inversion tables operate by allowing users to adjust the angle of inversion, letting gravity assist in stretching and decompressing the spine, says Brian Wallace, DC, a chiropractor at Pi ...