Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Courtney Peterson, a researcher at the University of Alabama at Birmingham who studies time-restricted eating, ran a study ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting has taken the wellness world by storm, and the 16/8 method—where eating is limited to an 8-hour window ...

Stars such as Molly Sims, Kate Walsh and more love intermittent fasting. (It’s almost exactly what it sounds like.) The diet trend consists of going without food for a period of time ...

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry do to engage with it? Diabetes affects around 422 million people worldwide ...

Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer risk in mice.

Here are 3 myths about intermittent fasting you should stop believing. Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're scrolling through social media or sitting ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...