Ballet-inspired classes like Pure Barre, Bar Method, and Balletone are a popular workout trend that incorporates moves from ballet, Pilates, and yoga to upbeat music. Many gyms offer ballet ...

It taps into the graceful world of ballet with its use of the ... Here, you can pick from seven different types of barre classes to suit beginner, intermediate and advance levels.

MINNEAPOLIS — A ballet-inspired “barre” workout has been sweeping the nation. Its popularity is driven by women wanting to achieve a dancer’s physique and strength — with or without ...

At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level ...

Health and Fitness I trained like a ballet dancer for a month - and I've never felt so humbled but strong Health and Fitness Want a Strong, Long, and Lean Body? These are the 6 Best Barre At-Home ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...