Among them, relieving stress and improving health. To inspire your journey on the path of mindfulness, I put together a list of 19 wise quotes by the world’s great minds and spiritual leaders.

Liputan6.com, Jakarta Knowledge has been valued throughout history as a source of power, growth, and enlightenment. This ...

Although there are a few different methods we use to calm our minds and streamline our thoughts, like bullet journals or mindfulness ... below are full of inspiring quotes and prompts to help ...

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of self-improvement and fostering deep connections for personal fulfilment.