These undoubtedly motivational quotes are the perfect #fitspiration to get you off your couch and into the gym so you can boost your confidence and prep for summer.

Inspirational quotes about success “Success is falling nine times and getting up 10.” —Jon Bon Jovi “Start where you are. Use what you have.

In the final programme in a series of inspirational walks, Clare Balding is joined by the former poet laureate, Sir Andrew Motion, to walk around the village of Stisted in Essex.