Read more People left baffled by new 'hanging' cure for insomnia This apparent cure for insomnia is based on a technique developed by Sun Rongchun (pictured) from Shenyang, a city in northeast China ...

CBT doesn’t work for everybody. In 25 to 30 per cent of people, the insomnia doesn’t remit, Morin said. Hyper-arousal is a core feature of insomnia, but not everyone shows it.

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests. These workouts are “well-suited” to be recommended to ...

People left baffled by new 'hanging' cure for insomnia - it could prove deadly READ MORE: Sleep problem that affects 10million could trigger deadliest cancer ...