"Mouth breathing isn't good per se, but that's not to say mouth taping is the answer," Tran said, agreeing with Khullar that it would be wise to get your airway checked out by a medical ...

Clearly, I was and my wife was.” In children, mouth breathing even has potential to lead to craniofacial development changes, a 2019 medical study found. By blocking your mouth, and focusing on nasal ...

Mouth taping, a viral trend for nasal breathing during sleep, offers benefits like improved oxygen absorption, but experts caution about risks for those with nasal congestion.