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There’s no evidence solanine is harmful in typical food amounts, though. Thanks to anecdotal evidence, nightshade vegetables have earned a bad reputation for causing inflammation in the body.
The claim that nightshade vegetables trigger inflammation has become one of nutrition’s most persistent controversies, leaving many people confused about whether to keep or cut these foods from ...
If you're living with arthritis, you know that everyday choices-like how much you move or what you eat-can affect your pain ...
Whether or not there is any conclusive evidence about nightshades and inflammation, you should never eat any foods that make you feel bad, or that worsen any conditions you have. Other nutrients ...
Nightshade vegetables, which include potatoes and tomatoes, are common foods with a lot of nutrients. Some believe, however, that they can trigger inflammation and immune dysfunction. Nightshade ...
Consumer Reports is helping clear up confusion by taking a closer look at some controversial foods and offering tips for making informed choices. When Pilar Ortiz started experiencing discomfort and ...
While these foods offer nutritional benefits for most people, they can trigger inflammatory responses in sensitive individuals. Nightshade sensitivity remains largely unrecognized in conventional ...
Studies suggest certain foods can have anti-inflammatory effects in the body ... specific high-profile athletes and others who avoid nightshade vegetables — tomatoes, white potatoes, eggplant ...
Some foods contain compounds that protect the body from inflammation, while others cause inflammation. Most vegetables may help lower the risk of inflammation, but nightshade vegetables (eggplant ...
Some people believe nightshade vegetables, including tomatoes (which are on the Harvard list of anti-inflammatory foods), aggravate arthritis pain due to a chemical they contain called solanine.