To maintain a healthy balanced gut microbiome and reduce inflammation, we need to eat much more fibre than most of us do now. “In our modern world, we don’t consume enough fibre,” says Gilbert.

Inflammation may be harming your gut health. Here’s what you can do about it. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Inflammation is your body ...

"IL-22 is a critically important protein for gut health and protection. Without it, the gut loses its ability to prevent inflammation," Le Xiong, first author on the paper, said.

Discover how short-term consumption of a high-fat diet triggers silent inflammation in the gut, potentially leading to chronic inflammation later on. Learn about the impact of saturated fats on ...

Stomach inflammation causes may be connected to vitamin B12 deficiency, which happens when your body does not get enough of this vitamin. Sometimes, your body is not able to absorb enough vitamin ...

C. diff, which is short for Clostridioides difficile, is a type of bacteria that may cause serious problems in the digestive ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce inflammation in the gut, with the Zoe co-founder pinpointing one food type ...

Discover the surprising plant-based pantry staples that helped me ditch the bloat, balance my gut, and actually look forward ...

Interestingly, we found the same type of immune cells in skin flare-ups from psoriasis patients, suggesting that the inflammation of the skin may have an impact on the gut, or vice versa.

Gut inflammation is a common issue, often linked to various gastrointestinal conditions such as irritable bowel syndrome (IBS), Crohn’s disease, and general digestive discomfort.

Increased propensity for leaky gut Normally, the intestinal mucosa act as a protective barrier that also allows nutrients and water to pass through it. In some autoimmune diseases, the intestinal ...