Get ready for a great yoga session with our positive and relaxing ambient music, especially designed to create the right ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

The myriad of daily journals, goal-setting programs, and “productivity” apps help to create a regular time and place for reflection, which students can use toward academic or personal projects. Even ...

This fall, first-year orientation program Camp Yale will now feature two new “mid-orientation” programs focused on individual reflection and entrepreneurship, in addition to the six existing offerings ...

It must provide space for individual reflection and contemplation of often tragic histories, and at the same time provide a place for collective gathering and celebration. I am but one of ...