While I was writing my latest book " Adultish: The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...

As Mental Health Awareness Month comes to a close, our editors wanted to share their favorite self-care essentials they rely on to unwind and treat themselves to some TLC. From wellness essentials ...

Discover self-care strategies that boost mental and physical well-being, from exercise routines to nutrition plans that enhance mood and energy ... The science of self-care and its impact on health.

Vanessa Rissetto, a registered dietitian and CEO of Culina Health, and Anne Wanlund, CEO of maternal mental health platform Canopie, explore how a missing link in prenatal care—personalized ...

Self-care and skin care rituals have long been connected to improving mood and mental health. But what if the products themselves directly affected your emotions? An emerging beauty trend called ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you enjoy. Hotspots ranked Start the day smarter ☀️ Funniest cap ...

Dating apps ‘can damage mental health and body image ... The studies noted links with problems including body dissatisfaction, disordered eating, depression, anxiety and low self-esteem.

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals ...

Self-care and skin care rituals have long been connected to improving mood and mental health. But what if the products themselves directly affected your emotions? An emerging beauty trend called ...

To support new mothers, prioritizing mental health is essential. Doctors emphasize the importance of focusing on self-care and leaning on tools and connections to combat feelings of overwhelm.

This is why it becomes crucial to prioritize mental health and self-care is essential for navigating fertility treatments.

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you enjoy. News Sports Business Lifestyle Advertise Obituaries eNewspaper ...