You might believe that saying "yes" to every request is the sign of a good, reliable person. It's easy to think that agreeing ...

Find the Right Self Esteem Therapist in Los Angeles, CA - Steven C Kassel, MFT, BCB; Julie Walker, MS , LMFT; Ally Misanko, MA, AMFT; David A Gumpert, PsyD; Kate ...

If you’re wondering why therapy didn’t work for you, you're not alone. Here are a few common reasons—that have nothing to do with your "brokenness." ...

Separating this “part” of herself from her capital-S “Self,” allowed her to meet it with compassion and even thank it for protecting her against the threat it had identified in an ...

When you hug your younger self goodbye at the end of your coffee date, promise to keep in touch—the more you two get to know each other, the better you'll feel in the long run.