Key points The Emotion Wheel is a useful tool that promotes psychological flexibility. When discussing difficult situations, therapists help clients use the wheel to identify a range of emotions.

Key points The Emotion Wheel is a useful tool that promotes psychological flexibility. When discussing difficult situations, therapists help clients use the wheel to identify a range of emotions.

The emotion wheel was created by Psychologist Robert Plutchik to identify basic emotions: anger, anticipation, disgust, fear, joy, sadness, surprise, and trust.

There are, of course, many emotions not on the wheel. Use this tool as a way to “prime the pump,” so you can then identify the emotion you are currently experiencing.

How to Identify Your Shadow Emotions (and Why You Should) The emotions we suppress are "data points" we can use to improve our lives—if we're willing to examine them.

Alexithymia affects how a person experiences and interprets emotions, from noticing physical sensations in the body, to identifying them as specific feelings and deciding how to respond.

Teachers also need social and emotional support, Gasko says, noting that each year 6,000-7,000 educators in D-FW leave their jobs due to stress, burnout, lack of resources and toxic work environments.

Google says its new AI model family has a curious feature: the ability to “identify” emotions. Announced on Thursday, the PaliGemma 2 family of models can analyze images, enabling the AI to ...