The purpose of hypertrophy training is to develop bigger muscles, but that doesn’t necessarily mean you’ll get bulky. Bulking up is much more difficult for women to achieve and will take ...

A recent study validated new thresholds for left ventricular hypertrophy to improve both HCM diagnosis and timely treatment of HCM.

Conclusions: RT induces larger increases in SM mass than in FFM. RT induced muscle hypertrophy does not occur uniformly throughout each individual muscle or region of the body. Therefore the ...