If you’re feeling confused about your body shape, you’re not alone. This guide will help you figure it out the right way—without the overwhelm. No complicated math. No vague, outdated charts.

Madhavi R. Patt, Anthereca E. Lane, Cheryl P. Finney, Lisa R. Yanek, Diane M. Becker, Body Image Assessment: Comparison of Figure Rating Scales Among Urban Black Women, Ethnicity & Disease, Vol. 12, ...