Turmeric, a bright yellow spice, has been utilized for centuries in traditional medicine for its health benefits ...

Turmeric, the bright yellow spice used in cooking, has been making headlines for its potential oral health benefits ...

Lakadong turmeric, also known as haldi, is a high-potency turmeric that contains as much as 7-12% curcumin — and you can always look at your turmeric’s label to see if yours is made with ...

How to use Haldi Doodh or Turmeric Milk for hair growth TOI Lifestyle Desk / etimes.in / May 25, 2025, 22:01 IST ...

The daily dose of curcuminoids used in studies ranges from 500 to 2,000 mg, most of it as curcumin. Turmeric spice powder, meanwhile, contains only 2 to 9 per cent of curcuminoids.

Turmeric water is rich in curcumin and has anti-inflammatory properties. It provides comfort and reduces inflammation during periods. Tap to read how to use turmeric water to relieve period cramps ...

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of The post The Right Way to Store Turmeric — And How to Actually Use It appeared ...

However, most beauty experts recommend limiting use of a turmeric honey face mask to 2-3 times per week. This is primarily because cumulative use of turmeric will start to give skin a yellow tint.

When used as a spice in foods, turmeric is considered safe. However, turmeric and curcumin supplements may not be safe for everyone. Women who are pregnant or breastfeeding should avoid taking them.

Take care when using turmeric – both fresh and dried – because it stains (it is also used as a natural dye for cloth): if you slice the rhizome, your hands and cutting board will turn yellow.

If using fresh turmeric instead of dried, use 1 tablespoon fresh for every 1 teaspoon dried. Keep in mind you will probably need to adjust the recipe to your own taste.

Using a natural turmeric supplement also improves egg quality by making the yolk more pigmented and the shell more robust. Researchers have since found out that when chickens were given turmeric ...