How to stop overthinking: Many people have a habit ... Seek social support by talking to friends, family, or a therapist about your obsessive thoughts and feelings. It can provide new perspectives ...

you must learn how to stop obsessing over someone. How do you come to conclude that you have obsession over someone? Some of the common signs include: • Persistently thinking about someone ...

Valentine's Day is near, and ROCD can rudely interfere with the day. Obsessions and mental compulsions block genuine ...

(Representative picture: Pexels) Jillian listed some possible reasons why you might be obsessing over someone ... but you can't stop thinking about them, 'you're like waiting for the phone ...