Over the years, I’ve identified five types of goals that successful companies use to set their long-term direction.

So, how can you turn that situation around and achieve your professional and personal goals? Five business leaders gave us ...

When it comes to losing weight, many people start off with the best intentions but quickly become overwhelmed or discouraged.

And before you can even create a plan, you need to determine your goal(s). Goal-setting is underrated, but it makes all the difference, says Shana Fisher Walsh, PhD, CPT, a health and wellness ...

In this module, you’ll learn how best to set goals and targets. This is the first of two videos in the module. After each video, there’ll be a short quiz. You’ll have to get most of the questions ...

Do you want your kids to learn to set achievable goals and work toward them? It’s a great habit to learn, and these growth mindset activities for kids are a terrific way to help teach this ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

High-yield savings accounts and CDs are ideal for short-term saving goals. Nearly all effective saving strategies require setting clear and realistic goals. That means identifying a timeline ...

Profit and prosper with the best of expert advice - straight to your e-mail. Goal setting should include immediate, intermediate and long-term goals to ensure your child learns to continuously set ...

Why master lists are effective in helping investors identify, refine, and focus their goals. How to set goals with an included worksheet.

We are deep into mud season here in the North Woods, that interminable meteorological period that has winter lingering and spring reluctant. My affluent farmer neighbors have escaped to a warm beach, ...