“I make it the same priority as eating and sleeping. From 7:45 a.m. to 8:45 a.m., I’m either at the gym strength training or taking a fitness class. I saw this quote, ‘Exercise is a date ...

To make the exercise easier, it’s nice to have a sturdy, elevated surface to place your hands on, like a coffee table, the arm of a couch or the edge of a counter.