Workers often deal with increased anxiety and depression, says Jennifer Newman CBC News · Posted: Dec 04, 2016 7:00 PM PST | Last Updated: December 4, 2016 ...

"Temporary stress can actually be a good thing, something that gets you fired up to deal with the situation, harnessing your focus, your concentration, your motivation, maybe even your values and ...

You may be dealing with contagious anxiety if your mood changes out of nowhere. There’s one major sign that you’re taking on someone else’s anxiety.

This week, most kids across the country are headed back to school. That transition can bring a lot of feelings – excitement, but also nervousness and anxiety.

Anxiety is fueled by feelings of uncertainty, so focus on what you can do to feel better about the situation. Once you’ve voted, find other activities that can help you feel more in charge of ...

If morning anxiety is an everyday thing for you, here are some self-care strategies you can implement to deal with it. Some of those as per motivational counsellor and music therapist, Roshan ...

Nearly 100 wildfires have been reported in Newfoundland and Labrador so far this year, marking an early and active start to the season that has already claimed 12 homes on the island and threatened a ...

When it comes to managing anxiety, learning what works for you independently is an important step toward better mental well-being. Read ahead to find out the ideal way to deal with anxiety when ...

The Consequences of Not Dealing With Stress There’s a reason why stress has a bad rap, but therapist Frank Thewes, LCSW, says that stress is a fact of life—and it’s not all bad.