Nutrition Facts: 1-1/2 cups: 1009 calories, 62g fat (38g saturated fat), 184mg cholesterol, 1470mg sodium, 90g carbohydrate (9g sugars, 4g fiber), 27g protein.

These incredibly delicious and easy recipes are loaded with protein, too, so they’ll help keep you energized and alert throughout the day. Seriously: With just a few pantry staple ingredients ...