While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

Blowing your nose too hard can force pressure into your ears, a doctor warns. Getty Cold and flu season is here, which means lots and lots of snot.

Ultimately, your child will need to learn how to gently push air out of one nostril at a time, not two. The proper way to blow your nose — not because of manners, but to get your nose cleaned out — is ...

Forcefully blowing your nose when there's no mucus directly in your nostrils irritates your inflamed nasal passageways even further, and can actually propel bacteria-filled mucus from deeper in your ...

The other day, my 5-year-old started describing things as horizontal and vertical. It seemed advanced, given she cannot blow her nose. I began thinking about school curriculums.

You'd think blowing your nose when you've got a cold is pretty self explanatory, but apparently most of us have been doing it wrong our whole lives. Insoo Hyun, a Bioethicist and the Director of ...

While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...