How to stay physically active in retirement – and why it’s important - Exercise in retirement can help slow physical decline, protect your brain, improve your mood – and keep your heart healthy.

How to stay physically active in retirement – and why it’s important Exercise in retirement can help slow physical decline, protect your brain, improve your mood – and keep your heart healthy.

Employees need to feel comfortable and calm in their physical work settings to produce their best work. ... Employees who lead an active lifestyle are likely to be more productive.

A new program aimed at getting school children in New Brunswick to be more physically active will challenge students to have an hour of physical activity a day. As part of the Premier's Challenge ...

So, if our community has opportunities and encouragement, then as a resident in that community, we’re more likely to be physically active,” says Elio Antunes, president and CEO of ParticipACTION.

Eli Puterman, Counsellor, Vancouver, BC, V6G, Together, we will explore your goals, which may include career or relationship transitions, becoming more physically active, managing stressors, or ...

Seniors at Beach Grove Home in Charlottetown are getting more active through a partnership between the home and go!PEI, a community-based healthy living program.

The analysis showed that when people started work, their physical activity increased by an amount equivalent to around 28 min of moderate activity (such as cycling) per day on average -- but then ...

Being physically active may also lower your risk of breast cancer and bowel cancer in a way that is not related to being a healthy weight. But it isn’t clear yet how much. Overall, the more active you ...