SLEEP HORMONES What They Are and How They Affect Your Rest Sleep is essential for our physical health, mental clarity, and ...

The idea of “love hormones” may sound like something out of a romantic novel, but they are actually real chemical substances that play a significant role in our emotional and physical well-being.

Hormonal imbalances can affect everything from stress levels and menstrual cycles to bloating. But how exactly do hot summer ...

Emotional tears contain more proteins, hormones, and stress-related compounds, which means your body has to work harder to manufacture them.

Emotional stress triggers hormonal cascades that increase oil production in your sebaceous glands, but the relationship between emotions and acne goes much deeper than simple excess oil.

These various neurotransmitters and hormones have their own functions, each one of them is activated in a specific way, indicates certain emotions and stimulates different areas of your brain.

Positive emotions as heart medicine The protective power of joy Not all emotions harm your heart – positive feelings like joy, contentment, and gratitude actually protect your cardiovascular system.

During each phase, your hormone levels change. These fluctuations can cause a range of emotions, from sadness and irritability in the luteal phase to energy and happiness in the follicular phase.

Crying releases endorphins as well as the other feel-good hormone, oxytocin. Crying also soothes the body by activating the parasympathetic nervous system, according to a 2014 study, and acts as a ...