1. Promote better sleep Tart cherry juice gives you a one-two punch of melatonin and tryptophan, ingredients that are known to send you into a slumber. If you suffer from insomnia or often wake up ...

Research shows that tart cherry juice can boost melatonin—the sleep hormone—production, leading to better, longer sleep. A 2011 study showed that participants who drank one ounce of tart ...

MIDNIGHT CHERRY SPRITZ🌙🍒 a mocktail for everyone who loves good sleep, just like me. ingredients .5oz maple syrup 1oz lemon juice 1oz lime juice 8oz tart cherry juice 1 sprig rosemary 1 knob ...

Meanwhile, place the skillet back on the stove and bring the pan juices to a boil. Add the brandy to the pan and deglaze the pan, scraping up any browned bits on the bottom. Add the juice ...