The Best At-Home Workout Apps, From Jennifer Aniston-Backed Pvolve to Chris Hemsworth’s Centr and More
Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...
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A Simple Plan to Get Fit at Home
Starting a home workout program can be a fantastic way to get in shape without the hassle of hitting the gym. Here's a basic and effective plan you can follow: Warm-Up (5-10 minutes): Do a light ...