This bar is rated to hold up to 300 pounds, so a 180-pound guy can do weight pull-ups with up to 120 extra pounds. It doesn’t feel as stable compared to wall-mounted or free-standing bars, however.

ATENTO Pull Up Bar, Chin Up Bars Ceiling Mount by Ultimate Body Press, Workout for Home Gym, Beam, Crossfit - Heavy-Duty, Foam Grip, 40'' Wide, Easy installation 106 ratings ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

Posted in Arduino Hacks, home hacks Tagged exercise, exercise tracking, pull-up, ultrasonic sensor ← Tips From A Former Niche Item Etsy Store Measure The Speed Of A Speeding Bullet → ...

You will need a pull-up bar or a multi-gym/power cage to perform pull-ups and admittedly, they are not easy to do either but we would like to recommend pull-ups still as they are one of the best ...

Other free-standing pull-up bars, like ones built into a squat rack, are great additions to a more robust home gym. “These are a good option if you can dedicate the space to them,” Otey adds.